Day 3

So, yesterday . . . wasn't THAT bad. I went to bed at 9:30 pm and tossed and turned until about 8:30 am.

I had a MASSIVE HEADACHE. Must've been the toxins feeding into my bloodstream or something.

BUT! I did take a ... poop. FINALLY! That word. Really there's no way to refer to excrement or feces tactfully. It's just impossible. It was lovely though. Really lovely. I told you I'm a little passionate about not only what goes in my body but what comes out as well.

I mean who wouldn't be when I've literally seen parasites come out the other end? YUP. I said it. It wasn't during this particular cleanse, but I'm sure they're in there. Everyone's got 'em.

My friend Mia, who is a cleanse specialist (cleansing LITERALLY saved her life) wants to write a book called, "Even Girls Fart" or "Girls Fart Too", something to that extent. Pretty hilarious. I did a liver cleanse and LOTS of colonics through her. Now SHE is one passionate lady when it comes to poop.

"Poopy Doopy doopity doo . . . " my brother-in-law sang, "I have a poopy diaper for you!" my 2 year old genius-of-a-niece chirped on the spot as her father changed her diaper.

UPDATE on Today: High Energy. Positive Mental Attitude. New zit. (But the healing of the old ones is going quite well). All in all, feeling on the up and up about being alkaline.